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Program Outline

Sabbath, November 7, 2026


Sabbath School (9:45 am)

LESSON STUDY

Lesson 6: The Prophetic Writings

Theme:

Superintendent: Sister Arlene Davis


Opening Prayer -------- Sis Cisline Weston

Scripture Reading

Opening Hymn

Opening Remarks -------- Sis Arlene Davis

Lesson Review

Closing Remarks --------- Sis Arlene Davis

Closing Hymn

Closing Prayer


Divine Service (11:00 am)

(Live YouTube Link)


COUNTDOWN

Processional -------------------------------- Majesty

Invocation ----------------------- Eld Errol Dennis

Welcome ------------------------- Eld Errol Dennis

Praise & Worship ----- Milton Praise & Worship

Announcements ---------------- Eld Errol Dennis

Opening Hymn ---- #647 Mine Eyes Have Seen

Intercessory Prayer

Special Music ---------------- Sis Margaret Meikle

Children's Story --------------- Sis Shynell Wilson

Offering --------------------------- Sis Marva Dennis

Intro of Spkr -------------------- Eld Lance Dodson

Song of Meditation --------- Sis Margaret Meikle

Sermon ---------------------------- Eld Errol Dennis

Closing Hymn --- #612 Onward Christ. Soldiers

Benediction ----------------------- Eld Errol Dennis

OUTRO


Musician:

Bro Neville Morgan

Deacon On Duty:

Bro Albert Bartley

Hospitality:

Lunch at Church


Health Ministries

HEALTH NUGGET.

Sabbath, November 7, 2026


🥛 **DAIRY OR PLANT-BASED* ðŸ«˜


 *Part 1.* 

What are the nutritional risks attached to switching from Dairy milk and it’s products to Plant based?


Changing from Dairy products to vegan/plant-based can result in a significant risk of nutrient decrease. This is mostly noticeable with 


 *Iodine* ——-essential for production of thyroid hormones which regulates metabolism

 *Calcium——* essential for strong teeth and bones

 *Vitamin B12* ——essential for red blood cells, brain and nerve health.

 *Riboflavin (B2)* ——essential for converting macronutrients to energy.

 *Vitamin D* —— essential for absorption of phosphorus and calcium from the diet.


While dairy products are naturally a more reliable source of essential minerals and vitamins, unless the plant based alternatives are deliberately and heavily fortified, they are in no way eqivalent.


Read Part 2 next week.