Sep
29

S.A.I.L. Exercise Class

Thursday, September 29th  •  10–11 am (CDT)
Every week on Tuesday and Thursday

Stay Active & Independent for Life (SAIL) Fitness Class

   10am Tuesday and Thursday each week.

    Open to men and women.

    SAIL focuses on improving flexibility, strength, and balance.

    Exercises designed for standing or seated accommodating all ages.