Don’t let your emotional response override biblical truth.
“My son, if you receive my words and treasure up my commandments with you, making your ear attentive to wisdom and inclining your heart to understanding; yes, if you call out for insight and raise your voice for understanding, if you seek it like silver and search for it as for hidden treasures, then you will understand the fear of the Lord and find the knowledge of God.”
Proverbs 2:1-5 ESV
You can’t always trust your emotions when making a decision. But, you can always trust God’s Word. Store up God’s Word in your heart and as the daily struggles of life present themselves, you will be ready to fight fear with facts.