Be Well: Learning to Steward Your Health
Digital Logos Edition
Overview
Would you like to take better care of your body but aren't sure what to do? Focusing on our souls doesn't mean we should neglect taking care of our bodies. But often we are so busy caring for others and keeping to our schedules that we think we can't fit in one more thing!
Lainey Greer helps us see that the body matters to God and Christians are called to be faithful stewards of our physical health. Our faith should inform both our spiritual and physical practices, as we are immaterial (spirit) and material (physical) beings. Taking care of our bodies by adopting healthy habits is one way we reflect their value.Learn how healthy nutrition, sufficient rest, proactive stress management, and proper exercise are all ways to honor God and remain equipped for his service.
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Reviews
1 rating
Steve sanders
12/15/2024
I wanted to like this book, and, I suppose it was worth the read, but for me, just barely. Keep in mind, this is an essay, not a book. It's only 22 pages long. If you are looking for deep, theological teaching on stewarding your health, this is a hard pass. If you are looking for some good principles to get started, it's fine.